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WeLoveBlog 054: why cold hands, shoulders, and hips are not the same cold, and how to warm each
12 min read
WeLoveBlog #054: Cold Hands, Cold Shoulders, Cold Everything? Not the Same Thing

Always the coldest person in the room? 🥶 Plot twist: icy hands, a stiff neck, and a backside that freezes at your desk are not the same cold. Each spot has its own cause, and its own fix. We break it down body part by body part, with a little science, a little TCM wisdom, and three warm-up habits that work everywhere 🍲✨ Find your cold. Warm it right. ❄️

BROTH Blog #053 square cover: smiling woman holding a pink ribbon for Breast Cancer Awareness Month, with hashtags #PinkOctober #BreastHealth #WomensWellness
8 min read
WeLoveBlog #053: 8 Breast Health Questions, Answered (Most People Get #1 Wrong)

Fibrocystic breasts on your checkup report? Before you fall down a late-night Google hole, read this. For Breast Cancer Awareness Month, we’re answering the 8 breast health questions women search most, from period tenderness and underwire bras to coffee and lumps. Every answer is backed by the American Cancer Society, Mayo Clinic, and the CDC, plus a simple when-to-see-a-doctor checklist. Read it, then share it with someone you love. 🎀

    Family with young children playing together in fallen leaves at sunset during autumn.
10 min read
WeLoveBlog #052: Summer Didn't Make You Thinner. So Do You Still Need to "Fatten Up" for Autumn?

Summer didn’t exactly leave us lighter—so do we still need to “fatten up” for fall? 🍂🥣 This modern take on the centuries-old tradition of tie qiu biao looks at what our bodies may actually need after a long summer: gentler digestion, quality protein, and warm, nourishing meals. From Mid-Autumn BBQ to an easy Chinese yam and lotus seed chicken soup, here’s a smarter way to ease into fall—without piling on the “autumn fat.