Skip to content

Chicken Essence

Monthly Subscription

monthly chicken essence contact
Bright summer sunshine over a grassy field, symbolizing Sanfu Days, seasonal wellness, and summer qi nourishment.
WeLoveBlog #050: Too Hot to Function? According to TCM, This Is Exactly When You Should Nourish Your Body

☀️ Feeling drained by summer heat? In Traditional Chinese Medicine, the hottest days of the year may actually be the best time to restore your energy. This guide explains the 2026 Sanfu season, the idea behind “treating winter conditions in summer,” and how to nourish your body gently with cooling foods, better habits, and simple daily support. 🌿

WELOVEBLOG #049: 5 Signs He's More Exhausted Than He's Letting On | A Summer Wellness Guide for Father's Day
WELOVEBLOG #049: 5 Signs He's More Exhausted Than He's Letting On | A Summer Wellness Guide for Father's Day

He may say he’s just tired, but his body could be asking for more care. Blog #049 shares 5 subtle signs of men’s summer fatigue and simple ways to support Dad with gentle nourishment.

Woman lying in bed holding an alarm clock, with blog badge and hashtags about spring drowsiness, summer fatigue, and seasonal wellness.
WeLoveBlog #048: Why Do We Suddenly Feel "So Tired" Before Summer Hits?

Feeling unusually tired in May? It may not be laziness at all. This post unpacks the meaning of “spring drowsiness, summer fatigue” through both modern science and TCM, and shares gentle ways to restore your energy with better sleep, smarter habits, and warming, Qi-supporting foods.

Bright summer sunshine over a grassy field, symbolizing Sanfu Days, seasonal wellness, and summer qi nourishment.
WeLoveBlog #050: Too Hot to Function? According to TCM, This Is Exactly When You Should Nourish Your Body

☀️ Feeling drained by summer heat? In Traditional Chinese Medicine, the hottest days of the year may actually be the best time to restore your energy. This guide explains the 2026 Sanfu season, the idea behind “treating winter conditions in summer,” and how to nourish your body gently with cooling foods, better habits, and simple daily support. 🌿

WELOVEBLOG #049: 5 Signs He's More Exhausted Than He's Letting On | A Summer Wellness Guide for Father's Day
WELOVEBLOG #049: 5 Signs He's More Exhausted Than He's Letting On | A Summer Wellness Guide for Father's Day

He may say he’s just tired, but his body could be asking for more care. Blog #049 shares 5 subtle signs of men’s summer fatigue and simple ways to support Dad with gentle nourishment.

Woman lying in bed holding an alarm clock, with blog badge and hashtags about spring drowsiness, summer fatigue, and seasonal wellness.
WeLoveBlog #048: Why Do We Suddenly Feel "So Tired" Before Summer Hits?

Feeling unusually tired in May? It may not be laziness at all. This post unpacks the meaning of “spring drowsiness, summer fatigue” through both modern science and TCM, and shares gentle ways to restore your energy with better sleep, smarter habits, and warming, Qi-supporting foods.