☀️ Feeling drained by summer heat? In Traditional Chinese Medicine, the hottest days of the year may actually be the best time to restore your energy. This guide explains the 2026 Sanfu season, the idea behind “treating winter conditions in summer,” and how to nourish your body gently with cooling foods, better habits, and simple daily support. 🌿

Over the past ten years, BROTH has crafted four chicken essence blends—Original, Jujube Goji, American Ginseng, and Reishi—each created to meet a different need and accompany different seasons of life. From pure everyday nourishment to gentle recovery and steady support, every pouch reflects the same commitment: USDA-certified organic chicken, no added water, no additives, and traditional slow-cooking made in the USA. This 10th anniversary blog shares the story behind each blend and celebrates a decade of care, comfort, and nourishment—one pure sip at a time.

Feeling bloated or fatigued after the Lunar New Year festivities? Whether it's a lack of appetite in children or low energy in adults, your "Spleen and Stomach" are likely overloaded. Our latest guide offers a gentle 3-step "Reset Plan"—Reduce, Clear, and Nourish—to help your family regain lightness and immunity. Discover our featured Yam & Egg Drop Soup recipe, simple home massage techniques, and targeted nutritional support with Chicken Essence to kickstart your year with vitality.

Learn how to strengthen your family’s immunity this winter with immune-supporting foods, daily habits, nourishing soup recipes, and WeLoveBroth Chicken Essence.

As winter begins, our bodies need gentle care, not sudden tonics. In this story, BROTH shares the art of “Foundation Toning” — easing into the season with warm soups, mindful habits, and nourishing Chicken Essence to keep you and your family healthy from the inside out.

Always tired or moody in the summer? With the right food, daily habits, and emotional balance, you can stay energized and comfortable all season long. Three simple steps for a better summer—inside and out.

October is Breast Cancer Awareness Month 💕 This month, we're serving up a recipe for health and wellness! Discover how small changes—like adding vibrant veggies, sipping green tea, and savoring healthy fats—can nourish your body and help prevent breast cancer. Let’s raise our cups to empowering women and making every meal a step towards better health. 🍵✨ Read more on our blog and join us in supporting women's health this October! 🌸

Stay healthy this winter by preserving yang energy to combat cold-related ailments. Embrace nourishing diets like Sesame Oil Chicken Broth, ensure adequate sleep, and exercise regularly. Protect against respiratory and cardiovascular diseases and maintain skin moisture. Enjoy vitality and joy in the cold season with these holistic health tips.