WeLoveBlog — 健康飲食

October is Breast Cancer Awareness Month 💕 This month, we're serving up a recipe for health and wellness! Discover how small changes—like adding vibrant veggies, sipping green tea, and savoring healthy fats—can nourish your body and help prevent breast cancer. Let’s raise our cups to empowering women and making every meal a step towards better health. 🍵✨ Read more on our blog and join us in supporting women's health this October! 🌸

Summer is here, and staying cool is a must! Discover how traditional Chinese medicine can help you beat the heat with delicious and refreshing food remedies. From light and easy-to-digest meals to soothing herbal teas, learn how to keep your body cool and healthy. Try out recipes like Two Beans and Lotus Porridge or Hainan's famous Qing Bu Liang, perfect for a hot day. Plus, get tips on creating a cool home environment and choosing the right activities to stay comfortable all summer long. Enjoy the season with these simple and effective cooling strategies!