WeLoveBlog — Healthy Eating

Summer is here, and staying cool is a must! Discover how traditional Chinese medicine can help you beat the heat with delicious and refreshing food remedies. From light and easy-to-digest meals to soothing herbal teas, learn how to keep your body cool and healthy. Try out recipes like Two Beans and Lotus Porridge or Hainan's famous Qing Bu Liang, perfect for a hot day. Plus, get tips on creating a cool home environment and choosing the right activities to stay comfortable all summer long. Enjoy the season with these simple and effective cooling strategies!