WeLoveBlog — 壓力舒緩小撇步
好湯小編 Broth Editor
好湯部落格 #035: 從「大補」到「輕養」：給身體鬆綁，讓情緒呼吸
From “heavy supplements” to “gentle nourishment,” wellness doesn’t have to be complicated or expensive. This spring, it’s time to loosen up your body and let your emotions breathe. Through light, nutritious meals and mindful daily rituals, discover an easier, softer way to care for yourself — and slowly find your own rhythm of balance and healing.